Amount of 15:0 monounsaturated fatty acid in Cereals ready-to-eat, ALPEN

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, ALPEN there is 0 g of 15:0 monounsaturated fatty acid. Change amount

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15:0 monounsaturated fatty acid

15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than Cereals ready-to-eat, ALPEN.

Butter, whipped, with salt 0.801 g 0.80%
Oil, sunflower, high oleic (70% and over) 0.8 g 0.8%
Lamb, Australian, imported, fresh, separable fat, raw 0.47 g 0.47%
Lamb, Australian, imported, fresh, separable fat, cooked 0.464 g 0.46%
Lamb, Australian, imported, fresh, seam fat, cooked 0.406 g 0.41%
Veal, Australian, separable fat, raw 0.393 g 0.39%
Lamb, Australian, imported, fresh, external fat, cooked 0.369 g 0.37%
Beef, Australian, imported, grass-fed, seam fat, raw 0.362 g 0.36%
Cream, fluid, heavy whipping 0.353 g 0.35%
Cheese, cream 0.344 g 0.34%
Lamb, Australian, imported, fresh, external fat, raw 0.339 g 0.34%
Cheese, cheddar, sharp, sliced 0.322 g 0.32%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.318 g 0.32%
Beef, Australian, imported, grass-fed, external fat, raw 0.312 g 0.31%
Cheese, pasteurized process, American, without added vitamin D 0.311 g 0.31%
Cheese, pasteurized process, American, fortified with vitamin D 0.311 g 0.31%
Oil, bearded seal (Oogruk) (Alaska Native) 0.31 g 0.31%
Cheese, swiss 0.305 g 0.30%
Lamb, Australian, imported, fresh, seam fat, raw 0.299 g 0.30%
Oil, spotted seal (Alaska Native) 0.28 g 0.28%

Cereals ready-to-eat, ALPEN

Cereals ready-to-eat, ALPEN is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, ALPEN are listed below.

Water 7.4 g 7.4%
Energy (calorie) 352 kcal
Energy (joule) 1473 kJ
Protein 11.2 g 11.2%
Total lipid (fat) 3.3 g 3.3%
Ash 2.4 g 2.4%
Carbohydrate, by difference 75.7 g 75.7%
Fiber, total dietary 9.1 g 9.1%
Sugars, total 20 g 20%
Calcium, Ca 147 mg 0.15%
Iron, Fe 3 mg
Magnesium, Mg 94 mg 0.09%
Phosphorus, P 371 mg 0.37%
Potassium, K 418 mg 0.42%
Sodium, Na 27 mg 0.03%
Zinc, Zn 3 mg
Copper, Cu 0.3 mg
Selenium, Se 17.3 µg
Vitamin C, total ascorbic acid 8.7 mg 0.01%
Thiamin 0.4 mg

Nutrients in Cereals ready-to-eat, ALPEN